About the Author

Julie Levin, MA, MFT is a licensed therapist, teacher, and self-love expert with 20+ years of experience helping people overcome the belief they’re not good enough.

A student of neuro-psychology and attachment, Julie has found that when we listen deeply to our feelings and needs, validating them and honoring them with care and kindness, we come to feel more secure, confident and at home in our own skin.

Julie writes about this process in her self-help books and articles, as well as in her poetry and personal essays. Her latest book, After 40 Meaning of Life Journal helps readers discover their passions, finding joy and satisfaction in midlife and beyond. For more resources and support in your midlife journey, join her Facebook Group.

Interested in working with Julie?
Learn more about her therapy practice at julielevin.com.